How to Prepare Quick Thai Chicken Flat Bread

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Before you jump to Thai Chicken Flat Bread recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Conserve Money In The Kitchen.

Remember when the only people who cared about the natural environment were tree huggers and hippies? That has fully changed now, since we all appear to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living more environmentally friendly we won't be able to fix the problems of the environment. Each and every family ought to start generating changes that are environmentally friendly and they must do this soon. The kitchen area is a good place to start saving energy by going a lot more green.

Refrigerators and freezers use a lot of electricity, especially if they are not operating as efficiently as they should. When you can get a new one, they use about 60% less than the old versions that are more than ten years old. Always keeping the temperature of the fridge at 37F, in conjunction with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. Checking that the condenser is clean, which means that the motor needs to operate less frequently, will also save electricity.

As you can see, there are lots of little items that you can do to save energy, as well as save money, in the kitchen alone. Green living is not really that hard. It's concerning being functional, most of the time.

We hope you got insight from reading it, now let's go back to thai chicken flat bread recipe. You can have thai chicken flat bread using 14 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Thai Chicken Flat Bread:

1. You need 1 of boneless chicken breast.
2. Take 1 of Nan flatbread.
3. Provide 1 tbsp of sesame oil.
4. You need 1 tbsp of soy sauce.
5. Get 1/4 cup of Thai sweet chili sauce.
6. Get 1/2 cup of chopped onion (red).
7. Provide 1/2 cup of chopped mushrooms.
8. Prepare 1/2 cup of chopped mix greens.
9. Use 1/4 cup of shredded carrot.
10. Get 1/4 cup of diced green onions.
11. Prepare 1/4 cup of cilantro (minced).
12. Provide 2 clove of garlic (minced).
13. Provide tsp of salt.
14. You need pinch of pepper.

Instructions to make Thai Chicken Flat Bread:

1. Place boneless chicken breast in a bowl with 2 tbsp sesame oil, 1 tbsp minced cilantro, 1 tbsp minced garlic and a pinch of salt and pepper. Set aside to marinate for and hour..
2. After an hour take a small pan bring to high heat. When pan begins to smoke a little bit turn down to medium high and cook marinated chicken until golden brown. About 10-15 minutes..
3. In a separate bowl mix sesame oil, soy sauce and Thai chili sauce. Spread. 3/4 of sauce on your flat bread as the base. Chop chicken breast and spread evenly on the flat bread. Next spread red and green onions and mushrooms over chicken and place flat bread in the oven at 350°F to bake for 10-12 minutes..
4. After flat bread is baked to a golden brown, spread mixed greens and carrots with the rest of your chili mix sauce on top. Let cool for 5 minutes and serve..

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