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Steps to Prepare Perfect Date & Oat Bars

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Date & Oat Bars

Before you jump to Date & Oat Bars recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Cash.

Remember when the only individuals who cared about the environment were tree huggers as well as hippies? That has completely changed now, since we all seem to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the experts, to clean up the environment we are all going to have to make some changes. This needs to happen soon and living in ways more friendly to the environment should become a goal for every individual family. Keep reading for some ways to go green and save energy, largely in the kitchen.

A massive amount of electricity is consumed by freezers and also refrigerators, and it's even worse if they are working inefficiently. You can easily save up to 60% on energy whenever you get a new one, when compared with those from longer than ten years ago. Maintaining the temperature of the fridge at 37F, coupled with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. An additional way to save electricity is to keep the condenser clean, for the reason that the motor won't have to go as often.

From the above it should be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is quite straightforward to live green, after all. It's about being functional, usually.

We hope you got insight from reading it, now let's go back to date & oat bars recipe. You can cook date & oat bars using 22 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Date & Oat Bars:

  1. Prepare of For the Sticky Date Filling.
  2. Get 375 g of Medjool dates, pitted and chopped.
  3. Get 210 ml of water.
  4. Take 2 TBSP of Lemon Juice.
  5. Use 2 TBSP of Soft Dark Brown Sugar.
  6. Prepare 1 TSP of grated orange zest.
  7. Provide 1/2 TSP of ground cinnamon.
  8. Get 1/2 TSP of Mixed Spice.
  9. Prepare 1/4 TSP of Bicarbonate of Soda.
  10. Provide of For the Oaty Layer.
  11. Take 150 g of Plain Wholemeal Flour.
  12. You need 110 g of Quick Cook Oats.
  13. Prepare 70 g of Jumbo Oats.
  14. Prepare 100 g of Soft Dark Brown Sugar.
  15. Get 175 g of Unsalted Butter, cubed and chilled.
  16. Provide 1/4 TSP of Baking Powder.
  17. Provide 1/4 TSP of Bicarbonate of Soda.
  18. Provide 1/2 TSP of Ground Cinnamon.
  19. Provide Pinch of fine salt.
  20. Use of To decorate (optional).
  21. Get of Drizzle Golden Syrup.
  22. Prepare of Chopped Pecans.

Instructions to make Date & Oat Bars:

  1. Grease and line with baking parchment an 8x8 inch baking pan..
  2. First, make the date filling. Place all the date filling ingredients except the Bicarb of Soda into a medium saucepan. Mix together well with a wooden spoon and bring to the boil for 1 minute. Continuing to stir, simmer for 5-8 minutes, or until the dates have fallen apart and the mixture comes together. Take off the heat and stir in the bicarb. Leave to cool.
  3. Next make the oaty layers: In a large mixing bowl, combine the oats, flour, sugar, bicarb, baking powder, cinnamon and salt. Add the cubes of butter and begin rubbing the butter into the flour mix using your fingertips until you have a breadcrumb texture. Pop the mixture in the fridge while you Preheat the oven to 200C Fan..
  4. When the oven is up to temperature, press down 1/2 of the oaty mixture into the prepared baking pa, making sure it is distributed evenly. Spread the date mixture evenly over the crust, taking it all the way to the edges. Crumble the remaining oat mixture on top - again making sure it is evenly distributed - and light pat down making sure it covers the date mixture nicely..
  5. Bake in the centre of the oven for 20-25 minutes, or until the crust is golden brown and lightly toasted. Allow to cool in the tin before placing onto a wire rack. Make sure it is completely cool before cutting into squares..

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