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Recipe of Award-winning Mung daal macher matha

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Mung daal macher matha

Before you jump to Mung daal macher matha recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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Drink water, not other drinks. Having a soda or cup of coffee once in awhile won't hurt you too badly. It is, however, a bad idea to exclusively drink soda or coffee. When you decide on water over other beverages you are helping your body stay very healthful and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Effective weight loss efforts often depend solely on water ingestion.

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We hope you got insight from reading it, now let's go back to mung daal macher matha recipe. You can have mung daal macher matha using 14 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Mung daal macher matha:

  1. Provide 1 cup of moong daal.
  2. Provide 1 of fish head.
  3. Provide 1 of onion sliced.
  4. Provide 1 of chopped ginger.
  5. Prepare 5 of slited green chilli.
  6. Take 1 of dried red chilli.
  7. Use 1 of bay leaf.
  8. Get 1 teaspoon of Panch furon.
  9. You need of Spices.
  10. Use 1 tsp of Garam masala.
  11. Get 1 tsp of Turmeric powder.
  12. Provide 1 tsp of Roasted cumin powder.
  13. Use 1 tsp of Coriander powder.
  14. Provide to taste of Salt.

Steps to make Mung daal macher matha:

  1. Fry the moong daal in a pan without oil until you get a fried smell from the moong daal.. Don't over fry it until it's taste bitter.. Now take 2 cup of water into pressure cooker add the roasted moong daal.. After 2 whistle turnoff the gas.. Now take a pan heat it and add 1 table spoon mustard oil.. Fried the fish head (I used head of Katla fish).
  2. Take it out from the pan and again add 1 tablespoon mustard oil in the same pan then add dried red chilli, bay leaf saute them for a while.. Now add panch furon (whole spices),sliced onion, chopped ginger, slited green chilis saute them until onions turns transparent.. Now mix cumin powder, coriander powder, turmeric powder, garam masala saute the spices for a minute...
  3. Now add the fried fish head, and boiled the mashed daal..let the daal cook in medium flame for 5 minutes... Turn off the gas.. Moong daal macher matha is ready to serve.

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