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Recipe of Homemade Blueberry Yoghurt Jelly Dessert

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Blueberry Yoghurt Jelly Dessert

Before you jump to Blueberry Yoghurt Jelly Dessert recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some tips to be as healthy as possible.

Walk up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.

There are lots of things you can go after to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being intelligent about the selections you make each day is a start. A good amount of physical activity each day is also important. Don't ignore that health isn't only about simply how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to blueberry yoghurt jelly dessert recipe. You can have blueberry yoghurt jelly dessert using 10 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Blueberry Yoghurt Jelly Dessert:

  1. Get 2 teaspoons of Gelatine Powder *about 8g.
  2. Take 2-3 tablespoons of Water.
  3. Prepare 1/2 cup of Milk.
  4. Take 1/4 cup of Caster Sugar.
  5. Prepare 1 cup of Unsweetened Greek Yoghurt.
  6. Provide 1 teaspoon of Lemon Juice.
  7. Prepare 1/2 cup of Cream *whipped.
  8. Take of Blueberry Sauce.
  9. Provide 125 g of Blueberries *about 1 cup Frozen Blueberries.
  10. Get 2 tablespoons of Sugar.

Steps to make Blueberry Yoghurt Jelly Dessert:

  1. Sprinkle Gelatine Powder into Water in a small bowl and soak for 5-10 minutes..
  2. To make Blueberry Sauce, place Frozen Blueberries and Sugar in a heat-proof bowl, microwave until soft, and stir. Bring to the boil and stir. *Note: This process can be done using a saucepan..
  3. Whip Cream until soft peaks form..
  4. Place Milk and Sugar in a large heat-proof bowl and microwave and bring to the boil. *Note: This process can also be done using a saucepan..
  5. Add soaked Gelatine, mix well until Gelatine dissolves, then whisk in Yoghurt and Lemon Juice. Add whipped Cream and mix to combine..
  6. Pour 1/2 mixture into serving glasses. Place them in the fridge and leave to set. Add 1 to 2 tablespoons Blueberry Sauce to the remaining jelly mixture, and mix well..
  7. When the surface of jelly in the glasses is set, gently pour the remaining jelly mixture, that is mixed with Blueberry Sauce, over the white jelly. Place in the fridge and leave to set completely..
  8. Before serve, pour the remaining Blueberry Sauce on top..

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