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Steps to Make Any-night-of-the-week Broccoli with yellow lentils

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Broccoli with yellow lentils

Before you jump to Broccoli with yellow lentils recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required foods and activites. Here are some simple ways to get healthy.

Consider the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are all kinds of things that you can do to get healthy. Extensive gym visits and directly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. A proper amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about slimming down. You need your body to be strong too.

We hope you got benefit from reading it, now let's go back to broccoli with yellow lentils recipe. To cook broccoli with yellow lentils you need 11 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to make Broccoli with yellow lentils:

  1. Use 250 gms of Broccoli.
  2. Use 1 cup of toor daal(yellow lentils).
  3. Get 1 of finely chopped onion.
  4. Prepare 2 of green chilli.
  5. Prepare 1/4 tsp of turmeric powder.
  6. You need 1/2 tsp of red chilli powder.
  7. Prepare 1 of finely chopped tomato.
  8. Use 1 tbsp of ghee.
  9. Take 2 tbsp of vegetable oil.
  10. Get 1/2 tsp of cumin whole.
  11. Prepare As per taste of Salt.

Instructions to make Broccoli with yellow lentils:

  1. Take lentils in a bowl and wash it. Cut the broccoli in pcs and wash them too..
  2. Add the lentils in pressure cooker, add salt and turmeric powder and 2 cup of water..
  3. Cover the lid and cook for 15 minutes. Once the lentils cooks keep it aside..
  4. In a vok add 1 tbsp oil add broccoli and fry them for 3- 4 minute..
  5. Once the broccoli fried take it out and keep aside..
  6. In the same vok add 1 tbsp oil and ghee, add whole cumin..
  7. Add chopped onion and green chilli, fry for 1-2 min and add chopped tomato..
  8. Next add red chilli powder and fry for 2 minute Then add cooked lentils..
  9. Add water if required and adjust the thickness of lentils. Bring it to boil. Then add fried pieces of broccoli..
  10. Serve hot with rice, paratha or chapati..

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