Recipe of Award-winning Chicken and Vegetables Baked in Foil

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Before you jump to Chicken and Vegetables Baked in Foil recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Spend less Money In The Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. That has fully changed now, since we all appear to have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the experts, to clean up the natural environment we are all going to have to make some adjustments. These types of changes need to start taking place, and each individual family needs to become more environmentally friendly. Continue reading for some methods to go green and save energy, mainly in the kitchen.

Changing light bulbs is as good a spot to start as any. Naturally you shouldn't confine this to just the cooking area. You need to change your incandescent lights along with energy-saver, compact fluorescent light bulbs. Although costing a little more initially, these kinds of bulbs last as long as ten of the conventional type as well as using a lot less energy. Making use of these types of longer-lasting lightbulbs has the particular benefit that many fewer lightbulbs make it into landfills. You also have to acquire the routine of turning off the lights when there is nobody in a place. The family spends considerable time in the kitchen area, and how frequently does the kitchen light go on in the morning and is left on all day long. This also occurs in the rest of the house, but we are trying to save money in the kitchen. Do an exercise if you like; have a look at how much electricity you can save by turning the lights off whenever you don't need them.

From the above it really should be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Natural living is definitely something we can all perform, without difficulty. It's about being functional, more often than not.

We hope you got benefit from reading it, now let's go back to chicken and vegetables baked in foil recipe. To cook chicken and vegetables baked in foil you only need 9 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken and Vegetables Baked in Foil:

1. You need 1 of Chicken thigh.
2. You need 1/2 medium of Carrot.
3. You need 2 of Green peppers.
4. Get 1/2 of pack Maitake mushrooms.
5. You need 4 tbsp of Mentsuyu (3x concentrate).
6. Take 1 of Sesame oil (optional).
7. You need 1 dash of Salt (for seasoning).
8. Prepare 1 dash of Pepper (for seasoning).
9. Use 1 of optional Lemon or yuzu pepper paste.

Instructions to make Chicken and Vegetables Baked in Foil:

1. Cut the vegetables. Julienne the carrot and green peppers. Shred the maitake mushrooms apart with your hands to bite-size pieces..
2. Slice the chicken diagonally into bite-size pieces. Sprinkle salt and pepper (for seasoning) on the chicken..
3. Tear off two sheets of foil (30 cm long). Place half of the chicken (for one portion) on each sheet. Put the vegetables on top of the chicken..
4. Pour 2 tablespoons each mentsuyu over the chicken. Sprinkle a little sesame oil if you like..
5. Cover the chicken with another 30 cm long foil, and fold up the ends..
6. Place the foil packet on a baking tray, and bake in the toaster oven or oven (preheated to 220℃) for about 25-30 minutes..
7. Serve the packet on a plate. Open up the foil when you eat. Serve with a cut lemon or yuzu pepper paste if you like..
8. This is good for packed lunches too..

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