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Simple Way to Make Award-winning Power Salad

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Power Salad

Before you jump to Power Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some hints to be as healthy as possible.

When you go to the grocery store, be smart about it. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think for a second: you don't want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and cook what you have in the cupboards. Make sure that what you already have is healthy. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are lots of things you can go after to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthful isn’t just about slimming down. You need your body to be powerful too.

We hope you got insight from reading it, now let's go back to power salad recipe. You can cook power salad using 13 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Power Salad:

  1. Provide 50 gms of cabbage.
  2. Provide 1 of small beetroot.
  3. Take 1 of small capsicum.
  4. Use 1 of small onion.
  5. Prepare 50 gms of boiled chickpeas.
  6. You need leaves of Coriander.
  7. You need of Curry leaves fresh or dried.
  8. Prepare 1 teaspoon of sesame seeds.
  9. Prepare 1 teaspoon of black mustard seeds.
  10. Take 1 teaspoon of oil.
  11. You need 1/2 teaspoon of chilly powder.
  12. Take 1 teaspoon of Lemon juice.
  13. Prepare 1-3 of tables spoon pomegranate seeds for garnishing.

Steps to make Power Salad:

  1. Finely chop all the vegetables and boil the chickenpeas with some salt.
  2. Add all the vegetables and chickpeas together in a bowl.
  3. Take a pan add some oil to it then add sesame seeds, black mustard seeds, red Chilli powder and saute them.
  4. Add the mixed vegetables in the pan and saute for 1-2 mins and don't overcook them. Add coriander leaves and mix it.
  5. Take the salad in a bowl and add lemon juice and pomegranate seeds and mix it..
  6. Your salad is ready to serve. You can eat this as a starter also.

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