Recipe of Any-night-of-the-week Pineapple Chicken

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Before you jump to Pineapple Chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. When our work day is done, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you keep at it, you'll get all of the required nutrients and exercise. Here are some basic ways to get healthy.

Go up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are all kinds of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or limited diets. You can do small things each day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Getting as much physical exercise as possible is another factor. Don't overlook that health isn't only about how much you weigh. You need your body to be powerful too.

We hope you got benefit from reading it, now let's go back to pineapple chicken recipe. To cook pineapple chicken you need 6 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make Pineapple Chicken:

1. Take Half of carrot cut it in florets.
2. Use 1 can of pineapple cut into cubes.
3. Provide of Onion cut into dice.
4. Provide of Twobtbsp tomato sauce.
5. Take Half of chicken cut into bite sizes.
6. Get 1 tsp of soy.

Instructions to make Pineapple Chicken:

1. Marinate chicken in.pineapple sauce.Leave it for an hour.After an hour fry chicken and letbit brown the skin.Set aside.
2. Heat wok and add oil saute onion until soft.Then put in chicken stir fry it.Let it simmer a while then drop carrot pineapple then continue cooking.When almost done season with soy tonato sauce and the remaining pineapple sauce.Continue cooking until donr.

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