Recipe of Quick Leek and green peas soup

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Before you jump to Leek and green peas soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy and balanced.

Take the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are many things you can pursue to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. A proper amount of physical activity each day is also necessary. The numbers on the scale aren't the only signal of your healthfulness. You want your body to be strong too.

We hope you got benefit from reading it, now let's go back to leek and green peas soup recipe. You can have leek and green peas soup using 8 ingredients and 18 steps. Here is how you do that.

The ingredients needed to cook Leek and green peas soup:

1. Provide 250 g of green peas.
2. Get 2 of leeks.
3. Get 2 of vegetable stock cubes.
4. Prepare 150 g of cream cheese.
5. Use Handful of fresh mint leaves.
6. Use 1/2 of lemon juice.
7. Provide of Salt- red/black pepper.
8. Get of Olive oil.

Instructions to make Leek and green peas soup:

1. Thinly slice the leeks and cut into the small rings. Place them in a bowl with cold water and allow the leeks stay in the water for few minutes. Drain and rinse it. Heat the oil in a pan and add the leeks. Let it to cook for about 10 minutes..
2. Then, add green peas and allow to cook for 5 minutes more..
3. Pour 500 ml cold water in a pot. Bring it to boil. Add vegetable stock cubes to the pan. Simmer for few minutes..
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5. Add cooked ingredients to the pot. Cover and simmer for 10 minutes..
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7. Meanwhile, add lemon juice, salt and pepper to the cream cheese. Mix it very well. Add it to the soup..
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11. Then add mint leaves. and cook for 10 minutes. Remove from the heat. Taste and adjust it..
12. Blend your soup with blender or food processor..
13. Serve it in a bowl and garnish it with mint leaves and cream cheese. Enjoy.
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18. Ingredients.

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