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Recipe of Super Quick Homemade Bitter Gourd stir fry

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Bitter Gourd stir fry

Before you jump to Bitter Gourd stir fry recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Save Money In The Kitchen.

Until fairly recently any person who portrayed concern about the destruction of the environment raised skeptical eyebrows. That has completely changed now, since we all seem to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the experts, to clean up the environment we are all going to have to make some changes. These adjustments need to start happening, and each individual family needs to become more environmentally friendly. The kitchen area is a good place to begin saving energy by going much more green.

Changing light bulbs is definitely as good a spot get started on as any. Naturally you shouldn't confine this to just the cooking area. The normal light bulbs are the incandescent style, which should be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more in the beginning, these bulbs last as long as ten of the conventional type as well as using a lot less energy. One of the advantages is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will end up at a landfill site. It goes further than merely swapping the lights, though; turning off lights that aren't needed is another good thing to do. The kitchen lights especially are often left on the entire day, just because the family tends to spend a lot of time there. This likewise takes place in the rest of the house, but we are trying to save money in the kitchen. Make a habit of having the lights on only when they are required, and you'll be amazed at the amount of electricity you save.

From the above it really should be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Natural living is something we can all accomplish, without difficulty. It's about being sensible, more often than not.

We hope you got insight from reading it, now let's go back to bitter gourd stir fry recipe. To cook bitter gourd stir fry you need 9 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to prepare Bitter Gourd stir fry:

  1. Use of Bitter gourd - sliced & cleaned.
  2. You need of Garlic - 2 cloves - sliced.
  3. Prepare of Onion - 1 small - sliced.
  4. You need 1/2 tsp of Mustard seeds,cumin,urad & fenugreek (mix) -.
  5. Use 1 tsp of Chilli powder.
  6. Use 1 tsp of Corriender powder.
  7. You need 1/2 tsp of Turmeric powder.
  8. Use 3 tbls of Coconut milk.
  9. Use to taste of Salt.

Steps to make Bitter Gourd stir fry:

  1. Add oil in pan. Add onion,spice mix, garlic. Stir & fry until onion yurn golden brown..
  2. Add bitter gourd. Stir. Add chilli powder, corriender powder, turmeric powder. Stir. Add water. Cook for 2 to 3 minutes. Add salt. Stir. Add coconut milk. Stir. Let it cook for 2 minutes. (Low flame).

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