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Recipe of Ultimate Chicken Tortilla Wraps

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Chicken Tortilla Wraps

Before you jump to Chicken Tortilla Wraps recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. Going to the gym isn't something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required nutrients and exercise. Here are some of the best methods to be healthy.

Drink water, not alternative beverages. Having a soda or a cup of coffee every once in a while isn’t a terrible idea. It is definitely, however, a bad idea to only drink soda or coffee. Drinking water instead of other forms of drinks is a good way to help your body in its health and hydration. This also helps you lower your caloric intake by hundreds of points without having to buy and eat gross diet foods. Water is usually one of the keys to really slimming down and leading a healthful lifestyle.

There are a lot of things that factor into getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren't the only indicator of your healthfulness. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to chicken tortilla wraps recipe. To make chicken tortilla wraps you only need 21 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Chicken Tortilla Wraps:

  1. Provide of Tortilla dough:.
  2. Use 4 cups of sifted plain flour.
  3. You need 2 tsp of baking powder.
  4. Prepare 1 tsp of salt.
  5. Use 4 tsp of oil.
  6. You need 1 1/2 cups of boiled hot water.
  7. You need of Chicken strips:.
  8. Provide 1 cup of flour.
  9. Provide 4 tsp of bbq spice.
  10. Take 4 tsp of chicken spice.
  11. You need 5-6 of chicken fillets cut into strips.
  12. Take 1 tsp of steers chips spice(optional).
  13. Take of Oil for frying.
  14. You need of Making the wrap:.
  15. Use of Chopped lettuce.
  16. Take of Sliced gherkins.
  17. Provide slices of Fried button mushroom.
  18. Get of Fried onion rings.
  19. Take of Perinaise(mix mayo and peri sauce).
  20. Provide of Fried chicken fillets.
  21. Prepare of Tortillas.

Instructions to make Chicken Tortilla Wraps:

  1. Sift the dry ingredients for the tortillas,add oil and water. Make a soft dough, roll into balls and roll out on floured surface. Cook on a hot thawa with 1Tbs melted butter mixed with 2Tbs oil(spread little on both sides while cooking)Place on papertowel in airtight container.Makes 1 dozen tortillas.
  2. Marinate the chicken strips with 1 tsp of the bbq spice and 1 tsp of the chicken spice. In bowl add the flour and rest of the spices.Mix together, coat the strips in flour and fry on med heat for bout 10mins or till done. Place on papertowel to soak excess oil..
  3. Spread the perinaise on the tortilla, sprinkle some lettuce, add the gherkins, mushrooms, chicken strips,onion rings and top off with little more lettuce. Fold over and poke 2 toothpicks through the wrap to hold it closed.Enjoy with your favourite cold drink 🌯🥤.

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