Simple Way to Prepare Perfect Yam balls

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Before you jump to Yam balls recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn't something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthful as possible.

Pick water over other products. Having a soda or cup of coffee every so often won't hurt you too badly. It is definitely, however, a bad idea to only drink soda or coffee. Having water instead of other forms of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is ordinarily one of the keys to really reducing your weight and getting healthy.

There are a whole lot of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. The numbers on the scale aren't the only indication of your healthfulness. You want your body to be powerful too.

We hope you got insight from reading it, now let's go back to yam balls recipe. To cook yam balls you need 6 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Yam balls:

1. Take 2 of Eggs.
2. Get 1/2 of tuber of yam.
3. You need of Onion.
4. Use 1/2 teaspoon of salt.
5. You need of Ground pepper.
6. You need of Vegetable oil.

Instructions to make Yam balls:

1. Peel the yam, dice and boil till soft..
2. Then pound or smash the yam to a dough... Add in ur onion, ground pepper, pinch of salt,egg and mix with your hands..
3. Make balls out of the yam dough and rub them round with egg..
4. Add your oil to a frying pan and drop your balls gently down..
5. Keep stir fried till brown and remove from the pan. Serve hot..

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