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Recipe of Perfect Healthy Vegan lasagna

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Healthy Vegan lasagna

Before you jump to Healthy Vegan lasagna recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Save Money In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. Those days are over, and it seems we all recognize our role in stopping and conceivably reversing the damage being done to our planet. According to the specialists, to clean up the surroundings we are all going to have to make some changes. These adjustments need to start taking place, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, mainly by making your cooking area more green.

While it may not taste as good, cooking food in the microwave as an alternative to in the oven will save you a packet of money. The energy used by cooking in an oven is definitely greater by 75%, and perhaps this small amount of knowledge will spur you on to use the microwave more frequently. Compared with your stove, you can make boiled water and also steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. Many individuals incorrectly believe that doing the dishes by hand uses a reduced amount of energy than a dishwasher. Mainly if you ensure that the dishwasher is full before starting a cycle. Conserve even more money by air drying as well as cool drying your dishes rather than heat drying them.

The kitchen on its own offers you many small methods by which energy and money can be saved. Natural living is definitely something we can all accomplish, without difficulty. Largely, all it will take is a bit of common sense.

We hope you got benefit from reading it, now let's go back to healthy vegan lasagna recipe. You can have healthy vegan lasagna using 10 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Healthy Vegan lasagna:

  1. Take 1 tbsp of olive oil.
  2. You need 1 tbsp of minced garlic.
  3. Take 1 cup of chopped mushrooms.
  4. Use 1 cup of vegan sausage.
  5. Prepare 3/4 cup of chopped spinach.
  6. Provide 12 Oz of vegan ricotta.
  7. Provide 1 tsp of red pepper flakes.
  8. Take 1 package of chickpea pasta.
  9. Use 1 cups of pasta sauce.
  10. Get of Vegan parmesan.

Instructions to make Healthy Vegan lasagna:

  1. Heat olive oil in pan, and add a ton of minced garlic (or how ever much you prefer) cook for 1-2 mins.
  2. Add chopped mushrooms and vegan sausage chopped (you can use normal sausage) to pan with the garlic cook 3-4 mins.
  3. And frozen or fresh chopped spinach to the pan cook until wilted.
  4. Add ingredients that was in pan to a bowl and add a package of kite hills vegan ricotta and red pepper flakes and mix together.
  5. While doing steps above cook your banza pasta (chickpea pasta) as directed BUT ONLY COOK FOR 5 MINUTES (or else it will turn into mush).
  6. Once pasta is cooked add to bowl with everything else and mix together..
  7. Get an oven safe dish and add your fave red pasta sauce to the bottom and some vegan parmesan, next add your pasta mixture, then Add another layer of pasta sauce and more vegan cheese to top it off..
  8. Place in oven @ 350 for 15-20 mins, and enjoy.

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