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Recipe of Any-night-of-the-week Colourful noodle salad, version 1

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Colourful noodle salad, version 1

Before you jump to Colourful noodle salad, version 1 recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthful as possible.

Go up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.

There are a good deal of things that factor into getting healthy. Not all of them demand fancy gym memberships or restrained diets. You can do little things each day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. Don't ignore that health isn't only about simply how much you weigh. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to colourful noodle salad, version 1 recipe. To cook colourful noodle salad, version 1 you only need 11 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Colourful noodle salad, version 1:

  1. Use 40-50 g of bean noodle/vermicelli.
  2. You need 1 of egg.
  3. Provide 5 cm of cucumber.
  4. Provide A few of slices ham.
  5. You need of For dressing.
  6. Get 1.5 Tablespoons of rice vinegar.
  7. Provide 2.5 Tablespoons of soy sauce.
  8. Prepare 1 Tablespoon of sesame oil.
  9. Get 1/2 teaspoon of English mustard.
  10. Prepare 1.5 teaspoons of sugar.
  11. Prepare of Dry roasted sesame seeds (optional).

Instructions to make Colourful noodle salad, version 1:

  1. Soak the noodle in a bowl of boiling water for a few minutes until soft. Drain and roughly cut..
  2. Beat an egg and add salt. Pour the mixture onto a hot frying pan with a little oil in thin layer, a little thicker than French crepes. Turn over. After a few seconds it is ready. (Repeat a few times depends on the size of egg and frying pan.) Flip over onto a chopping board to cool. Shred thinly..
  3. Thinly slice the cucumber and ham the same as the egg above..
  4. Assemble noodle, egg, cucumber and ham on a plate..
  5. Mix all the ingredients for the dressing..
  6. Drizzle the dressing over the salad just before serving..
  7. (Optional) Sprinkle dry toasted sesame seeds..

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