Recipe of Quick Fried Cauliflower 'steak'
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Before you jump to Fried Cauliflower 'steak' recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. Going to the gym isn't something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some simple ways to get healthy.
Consider the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.
There are a lot of things that contribute to your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. A suitable amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about losing weight. You need your body to be powerful too.
We hope you got insight from reading it, now let's go back to fried cauliflower 'steak' recipe. To make fried cauliflower 'steak' you need 4 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Fried Cauliflower 'steak':
- You need 1 head of cauliflower.
- Use 2 of eggs.
- Use 2 tablespoon of milk.
- Provide 2 cups of Flour mix (my ingredients below).
Steps to make Fried Cauliflower 'steak':
- Cut the cauliflower near the centre so you can get perfect cuts. Don't worry about the pieces that fall apart, you can still cook them..
- Boil the cauliflower for 5 minutes until tender. Remove from the water and pat dry.
- Coat with egg and milk mixture then with the flour mix. My flour mix was 2 cups of flour, six gun seasoning and paprika. Once coated, fry in oil on both sides and pat dry..
- Serve with your mash, spinach, etc..
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