Recipe of Award-winning Alkaline Vegan Lettuce Wraps

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Before you jump to Alkaline Vegan Lettuce Wraps recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. Working out at the gym isn't something people want to do when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some simple ways to get healthful.

Go up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over hiking even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.

There are lots of things you can go after to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren't the only indication of your health levels. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to alkaline vegan lettuce wraps recipe. To cook alkaline vegan lettuce wraps you only need 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Alkaline Vegan Lettuce Wraps:

1. Get of Large Romaine Lettuce Leafs.
2. Take of Diced red or yellow onions.
3. Provide of Sliced yellow squash (thinly sliced).
4. Get of Chopped mushrooms (no shiitake).
5. You need of Chopped sweet assorted peppers.
6. You need of Grape seed oil.
7. Take of Sea salt, cayenne if desired (season to taste).

Steps to make Alkaline Vegan Lettuce Wraps:

1. Rinse/Clean lettuce and pat dry with paper towel.
2. Sauté veggies over medium heat and add seasoning..
3. Place cooked veggies in lettuce, add avocado, roll into a wrap, place a cooked sliced squash in middle of wrap and poke a toothpick through to keep it together. Delicious!.

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