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Recipe of Ultimate Overnight soaked oats

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Overnight soaked oats

Before you jump to Overnight soaked oats recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Save Money In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. Those days are over, and it seems we all realize our role in stopping and perhaps reversing the damage being done to our planet. The experts are agreed that we are not able to change things for the better without everyone's active involvement. This needs to happen soon and living in methods more friendly to the environment should become a mission for every individual family. Here are some tips that can help you save energy, mainly by making your cooking area more green.

A lot of energy is wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. When you can get a new one, they use about 60% less than the old versions which might be more than ten years old. The correct temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. You can certainly reduce how often the motor has to run by frequently cleaning the condenser, which will save on electricity.

As you can see, there are plenty of little things that you can do to save energy, as well as save money, in the kitchen alone. Green living is not really that hard. A lot of it really is basically using common sense.

We hope you got benefit from reading it, now let's go back to overnight soaked oats recipe. You can cook overnight soaked oats using 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Overnight soaked oats:

  1. Take 45 g of oats (4-5 tbsp).
  2. Provide 1 tsp of golden or maple syrup.
  3. Take Pinch of salt.
  4. Prepare 2 tbsp of greek or plain yogurt.
  5. Provide 1/2 cup of milk (200ml).
  6. Get Handful of blueberries.
  7. Use 2 tbsp of chai seeds.

Instructions to make Overnight soaked oats:

  1. Soak the oats with all the ingredients as listed above in the ingredients list..
  2. For the best results best to soak them overnight in the fridge or 4 hours before breakfast..
  3. Take them out of the fridge and top it up with few more fresh blueberries 😋.
  4. Enjoy this healthy delicious breakfast..

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