Recipe of Ultimate Vegetables soup

Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Vegetables soup recipe here. We also have wide variety of recipes to try.

Before you jump to Vegetables soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are diligent you'll get all of the activity and healthy food you need. Here are some simple ways to get healthy.

Make smart choices when grocery shopping. Making good decisions when obtaining groceries means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to go to your house and make something from your kitchen. Fill your pantry shelves with healthy foods. This makes it easy to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are all kinds of things that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. Don't forget that health isn't only about how much you weigh. You want your body to be strong too.

We hope you got insight from reading it, now let's go back to vegetables soup recipe. You can have vegetables soup using 10 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Vegetables soup:

1. You need 1 handful of chop of spinach(Aaliyahu).
2. Prepare 1 handful of chop of ugu.
3. Get of Palm oil.
4. Get 2 of tomatoes.
5. Prepare 6 of red bell pepper (tattasai).
6. You need 6 of pepper (atarudu).
7. Get 1 of onions.
8. Get of Seasoning/salt.
9. Prepare of Lamb meat and offal(naman rago da kayan ciki).
10. Take of Smoked fish (busashen kifi).

Instructions to make Vegetables soup:

1. Wash you green veggies drain and set aside,grind your pepper,red bell pepper,onions nd tomatoes.
2. Heat some palm oil and fry your blended pepper mix,after frying them you add your meat,fish nd offal with stock allow them to cook and absorb the water.
3. After the water has absorbed you now add your ugu cook for 4 to 5min and then you add your spinach(alaiyahu)and cook for 3min and then you turn of the heat your vegetables soup is ready,serve with tuwo or with rice.

If you find this Vegetables soup recipe useful please share it to your close friends or family, thank you and good luck.