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Recipe of Ultimate Stir-fried and Simmered New Potato and Lotus Root with Sesame Seeds

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Stir-fried and Simmered New Potato and Lotus Root with Sesame Seeds

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Walk up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.

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We hope you got benefit from reading it, now let's go back to stir-fried and simmered new potato and lotus root with sesame seeds recipe. You can cook stir-fried and simmered new potato and lotus root with sesame seeds using 7 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Stir-fried and Simmered New Potato and Lotus Root with Sesame Seeds:

  1. Provide 7 of to 8 small New potatoes.
  2. Take 1 small of Lotus root.
  3. Provide 1 tbsp of Vegetable oil.
  4. Get 2 tbsp of Sugar (I recommend raw cane sugar or light brown sugar).
  5. Prepare 1 tbsp of Mirin.
  6. You need 1 1/2 tbsp of Soy sauce.
  7. You need 1 of White sesame seeds.

Instructions to make Stir-fried and Simmered New Potato and Lotus Root with Sesame Seeds:

  1. Wash the potatoes very well, and cut into half with the skins on. Peel the lotus root and cut up roughly. Soak in water for about 5 minutes and drain..
  2. Heat a pan and add oil. Stir fry the potatoes and lotus root over medium-high heat until the potato skins are lightly browned..
  3. Add enough water to cover the potatoes and lotus root, turn up the heat to high and bring to a boil. Turn the heat down to low and add the sugar and mirin. Cover with a drop lid or otoshibuta..
  4. Simmer for about 10 minutes. Add soy sauce, cover with a drop lid, and simmer over low-medium heat until the potatoes are tender..
  5. Remove the drop lid, raise the heat to medium and evaporate the liquid in the pan. Shake the pan occasionally to prevent burning. Roll the ingredients around in the pan..
  6. As the liquid evaporates, the ingredients take on a shiny sheen. Sprinkle sesame seeds at the end, mix thoroughly and it's done..
  7. Transfer to a serving plate and enjoy..
  8. The flavors should have penetrated the new potatoes well. And the lotus root shiny and appetizing..

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