Recipe of Homemade Healthy paratha

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Before you jump to Healthy paratha recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required nutrients and exercise. Here are some of the best ways to be healthy and balanced.

Take the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.

There are a good deal of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the decisions you make each day is a start. Looking to get in as much physical exercise as possible is another. Don't ignore that health isn't only about simply how much you weigh. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let's go back to healthy paratha recipe. To make healthy paratha you only need 19 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Healthy paratha:

1. Provide 1 cup of Wheat flour.
2. You need 1/4 cup of besan/gram flour.
3. Use 1/2 of cabbage.
4. Use 1/2 of tomato.
5. Use 1/4 of beetroot.
6. Provide 1 of green chilli.
7. Prepare 1 tsp of ginger.
8. Provide 2-3 of garlic cloves (optional).
9. Prepare 1 tsp of Red chilli powder.
10. Take 1/2 tsp of dry mango powder.
11. Get to taste of salt.
12. Get 1/2 tsp of black salt.
13. You need 1/2 tsp of Ajwain (Carrom Seeds).
14. Use 1/4 tsp of hing/asafoetida.
15. Prepare 1/2 tsp of cumin seeds.
16. Provide 1/2 tsp of kalaunji/nigella seeds (optional).
17. You need 1 tsp of kasoori methi.
18. Take 2-3 tsp of oil.
19. Prepare as needed of Ghee for paratha.

Instructions to make Healthy paratha:

1. Make a fine paste of all the veggies..
2. Mix all the dry ingredients in a bowl..
3. Knead the soft dough by adding oil and veggie paste..
4. Divide the dough into small peda.. roo them like a chapati..
5. Heat a tawa and roast the paratha by applying ghee on both the sides..
6. Serve with Pickle or chutney of your choice..

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