How to Make Award-winning Pea noodle Stir fried with crispy mustard and turmeric tofu
Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Pea noodle Stir fried with crispy mustard and turmeric tofu recipe here. We also have wide variety of recipes to try.
Before you jump to Pea noodle Stir fried with crispy mustard and turmeric tofu recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthful.
Take the stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.
There are plenty of things you can pursue to become healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Trying to get in as much exercise as possible is another. The numbers on the scale aren't the only indicator of your healthfulness. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let's go back to pea noodle stir fried with crispy mustard and turmeric tofu recipe. To cook pea noodle stir fried with crispy mustard and turmeric tofu you need 21 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Pea noodle Stir fried with crispy mustard and turmeric tofu:
- Use of For stir fried sauce.
- You need 2 tbsp of dijon mustard.
- Take 2 tbsp of honey.
- Take 2 tbsp of soysauce.
- Provide 1 tbsp of oyster sauce.
- Get 1 tbsp of sesame oil.
- Prepare 1 pinch of salt and pepper.
- Provide of For Stir fried noodles.
- You need 1 pack of pea noodle or edamame noodles.
- Take 1 pack of mixed stir fried veggies.
- You need 1 tbsp of cooking oil.
- Provide 1 of finely chopped garlic.
- Take of For crispy tofu.
- Prepare 1 block of medium hard tofu.
- Take 1 tbsp of plain flour.
- Take 1 cup of panko breadcrumbs.
- Use 2 tbsp of whole grain mustard.
- Take 1 tbsp of pomegranate molasses.
- Use 1 tsp of smoked paprika.
- Use to taste of salt and pepper.
- Get of Cooking oil.
Instructions to make Pea noodle Stir fried with crispy mustard and turmeric tofu:
- Making crispy tofu, cut up tofu into cubes 4x4 cm. Lightly dust some plain flour all over tofu..
- Mix the whole grains mustard, pomegranate molasses, smoked paprika and salt and pepper together in a mixing bowl. Add tofu in and mix well..
- Put panko breadcrumbs on a big plate, put tofu on and try to cover tofu with breadcrumbs.
- Shallow fry them on a medium heat cooking oil in a wok or pan. Let it cook on one side then turn over. Just be patient not keep turning it often. Once all the sides cooked leave them on kitchen roll to get rid of the access oil.
- Making Stir fried noodles, mix the sauce base together, leave it aside..
- On a medium heat wok or pan, add oil and garlic. Stir until garlic become golden.
- Add noodles and veggies in. Stir well.
- Add sauce in and mix well..
- Serve with crispy tofu. It’s so delicious!.
If you find this Pea noodle Stir fried with crispy mustard and turmeric tofu recipe useful please share it to your friends or family, thank you and good luck.