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Step-by-Step Guide to Make Homemade Bitter gourd Rice

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Bitter gourd Rice

Before you jump to Bitter gourd Rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With training you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthful.

Be sensible when you do your food shopping. When you make good decisions at the grocery store, your meals will get much healthier immediately. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and use what you already have. Fill your cupboards with healthy foods. This makes it easy to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are all kinds of things that you can do to get wholesome. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Trying to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. You need your body to be strong too.

We hope you got insight from reading it, now let's go back to bitter gourd rice recipe. To cook bitter gourd rice you need 18 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Bitter gourd Rice:

  1. Use 1 of . Cooked rice - 1 cup.
  2. You need 2 of . Bitter gourd - 1 sliced.
  3. Get 3 of . Onion - 1 sliced.
  4. You need 4 of . Tomato - 1/2 chopped finely.
  5. Use 5 of . Garlic - 3 crushed.
  6. Get 6 of . Turmeric - 1/2 tsp.
  7. Use 7 of . Green chilli - 1.
  8. Provide 8 of . Red chilli powder - 1/2 tsp.
  9. Prepare 9 of . Curry powder - 1/2 tsp.
  10. Prepare 10 of . Coriander powder - 1/2 tsp.
  11. You need 11 of . Grated coconut - 1 tbsp.
  12. Get 12 of . Mustard - 1/2 tsp.
  13. Provide 13 of . Cumin - 1/2 tsp.
  14. Take 14 of . Salt - as needed.
  15. Take 15 of . Gingelly oil - 1 tbsp.
  16. Prepare 16 of . Water - 1 cup.
  17. Use 17 of . Coriander leaves - to garnish.
  18. You need 18 of . Curry leaves.

Instructions to make Bitter gourd Rice:

  1. 1. In a bowl cook bitter gourd in pinch of salt and turmeric. Once cooked drain water and keep aside. Mostly water will get observed by bitter gourd. 2. Heat oil in kadai add mustard and cumin. Once mustard crackle add sliced onion, garlic. Once onion done add green chilli, curry leaves and saute for a minute..
  2. 3. Now add chilli powder, remaining turmeric powder, coriander and curry powder. Add salt. Cook until oil comes out from pan. 4. Add cooked bitter gourd. Mix thoroughly until masalas coast on each and every side of bitter gourd. Do it carefully don't break the shape of bitter gourd. Do this process in low flame..
  3. 5. Now add cooked rice and mix it slowly and nicely. Adjust salt level. Finally add grated coconut and coriander leaves. Serve hot with papad...

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