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How to Prepare Favorite Small New Potatoes Sautéed Teriyaki Style in Sweet and Sour Miso

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Small New Potatoes Sautéed Teriyaki Style in Sweet and Sour Miso

Before you jump to Small New Potatoes Sautéed Teriyaki Style in Sweet and Sour Miso recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.

Run the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are all kinds of things that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Trying to get in as much exercise as possible is another. The numbers on the scale aren't the only signal of your health levels. You need your body to be powerful too.

We hope you got insight from reading it, now let's go back to small new potatoes sautéed teriyaki style in sweet and sour miso recipe. To cook small new potatoes sautéed teriyaki style in sweet and sour miso you only need 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Small New Potatoes Sautéed Teriyaki Style in Sweet and Sour Miso:

  1. You need 500 grams of New potatoes (small-sized).
  2. Get 1 tbsp of 1 ■ Miso.
  3. You need 2 tbsp of ■ Sugar.
  4. Use 1 tbsp of ■ Sake.
  5. Get 1 tbsp of ■ Mirin.
  6. Get 1 of and 1/2 teaspoon ■ Soy sauce.
  7. Prepare 50 ml of ■ Japanese soup stock (dashi).
  8. Prepare 1/2 tsp of Sesame oil.
  9. Prepare 1 of Vegetable oil (for sautéing).

Instructions to make Small New Potatoes Sautéed Teriyaki Style in Sweet and Sour Miso:

  1. Wash the potatoes and bake in a microwave unpeeled and test with skewer to tell if it is cooked all the way through. (The potatoes shown in the photo are about 4 cm diameter and were baked for 4 and 1/2 minutes at 600 W.).
  2. Combine the ingredients marked with a ■ . Be sure to thoroughly dissolve the miso..
  3. Heat oil in a wok, add potatoes, and sauté on medium heat, rotating them as you go, until the skins turn golden brown..
  4. Once the skins have browned, add the ingredients from Step 2, reduce to a slightly lower heat, then sauté while coating thepotatoes in sauce. Note - Be careful not to overcook, since the sauce easily burns..
  5. Once the liquid simmers down, the potatoes shine, and the sauce has thickened, add the sesame oil and sauté briefly before serving..
  6. If using peeled danshaku (white or Irish) potatoes: While simmering, the potatoes started breaking apart, and as a result, the coating was not shiny, but crumbly. However, this was also tasty!.

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