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Easiest Way to Make Homemade Daal Paalak

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Daal Paalak

Before you jump to Daal Paalak recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required nutrients and exercise. Here are some of the best ways to be healthy.

Make smart choices when grocery shopping. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and use what you have on hand. Make sure that what you already have is nutritious. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of things that you can do to get wholesome. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Being intelligent about the selections you make each day is a start. A proper amount of physical activity each day is also critical. Don't ignore that health isn't only about just how much you weigh. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to daal paalak recipe. You can have daal paalak using 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Daal Paalak:

  1. Use 1 cup of yellow mung daal.
  2. Prepare 1 cup of chopped Paalak.
  3. You need 2 of green chillies.
  4. Get 8 of garlic cloves.
  5. You need 1 of small onion.
  6. Use 1 of small tomato.
  7. You need of Salt, turmeric, coriander cumin powder as per taste.
  8. Get 1 tbsp of Oil.
  9. Get 1 tsp of cumin.
  10. You need 1 tsp of asafoetida.

Steps to make Daal Paalak:

  1. In a pressure cooker boil daal and Paalak..
  2. Chop garlic, tomato, onion in a chopper..
  3. In a handi take oil. Add cumin. Add asafoetida. Now add chopped vegetables and saute it. Add all masalas and roast until oil separates..
  4. Open the cooker and mix daal and Paalak with spoon..
  5. Add this daal to sauteed veggies. Cook it for 5-7 minutes..
  6. Daal Paalak is ready to serve. This bhog of daal is served with rice. Happy Eating...

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