Simple Way to Make Quick Vagharelo Rotla (curried pearl millet roti)
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Before you jump to Vagharelo Rotla (curried pearl millet roti) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutrients and the physical exercise that you need. Here are some hints to be as healthful as possible.
When you go to the grocery store, be smart about it. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your apartment and make something from your kitchen. Make sure that what you already have is healthy. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are all kinds of things that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. A proper amount of physical activity each day is also important. Remember: being healthful isn’t just about reducing your weight. You really want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to vagharelo rotla (curried pearl millet roti) recipe. To cook vagharelo rotla (curried pearl millet roti) you only need 16 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Vagharelo Rotla (curried pearl millet roti):
- Get 3 of leftover small 6 inch rotlas each broken into pieces.
- Use 2 tbsp of oil.
- Prepare 1 teaspoon of cumin seeds.
- Use 1 teaspoon of mustard seeds.
- Get 1 tablespoon of sesame seeds.
- Prepare 6 of curry leaves.
- Get 1 cup of finely chopped onions.
- Prepare 1/2 tsp of turmeric powder.
- Prepare 2 tsp of ginger and chilli paste.
- Get 2 tsp of finely chopped fresh green garlic.
- Take to taste of salt.
- Provide 1 tsp of sugar (optional).
- You need 1/2 of lemon juice.
- Prepare 1 bowl of finely chopped coriander, capsicum, onion, tomato, and fresh garlic for garnishing.
- Take 1 tablespoon of nylon sev for garnishing.
- Take of Serve hot with yogurt and green chutney.
Steps to make Vagharelo Rotla (curried pearl millet roti):
- In a food processor blitz the rotla pieces in a mixer to a smooth powder or crumble with your hands. I have crumbled with hands so get a nice texture..
- Heat the oil in a deep non-stick pan, add the curry leaves and sauté on a medium flame for a few seconds and add cumin, mustard and sesame seeds. Cook until it starts fluttering..
- Add the onions and turmeric powder and sauté on a medium flame for 1 minute.
- Add the ginger and chilli paste and garlic and sauté on a medium flame for 30 seconds. Add the rotla powder, 2 tbsp of water and salt, mix well and cover with a lid and cook on a medium flame for 3 minutes, while stirring occasionally..
- Add the sugar, lemon juice, fresh garlic and coriander, mix well and cover with a lid and cook on a medium flame for 1 minute, while stirring occasionally. Garnish with coriander and serve with yogurt..
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