Recipe of Super Quick Homemade 🌴🌰Date Nut Rolls🌰🌴

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Before you jump to 🌴🌰Date Nut Rolls🌰🌴 recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some hints to be as healthful as possible.

Be sensible when you do your grocery shopping. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think for a second: you don't want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you already have. Make sure that what you already have is healthful. This makes it easy to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are a lot of things that factor into getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Trying to get in as much physical activity as possible is another. Don't forget that health isn't only about how much you weigh. You need your body to be powerful too.

We hope you got benefit from reading it, now let's go back to 🌴🌰date nut rolls🌰🌴 recipe. To cook 🌴🌰date nut rolls🌰🌴 you only need 6 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make 🌴🌰Date Nut Rolls🌰🌴:

1. Take 1/4 cup of walnuts 1/4 cup almonds 1/4 cup cashew nuts.
2. Use 1/4 cup of pistachio 2 cups pitted dates.
3. Prepare 1 tbsp of poppy seed or sesame seeds.
4. Prepare 1/2 teaspoon of cardamom powder.
5. Use 1/2 teaspoon of nutmeg powder(optional).
6. Prepare 2 teaspoon of ghee or butter.

Steps to make 🌴🌰Date Nut Rolls🌰🌴:

1. First of all chopped all the nuts u may use any nuts of ur choice. All the nuts are chopped now we will grind pitted dates in a food processor or chopped them fine with the knife as well..
2. Add 1tsp ghee in a non-stick pan once it heated and roast all the chopped nuts on a medium flame for 4-5 minute. Aftr 4-5 minute once all the nuts are rosted and out in a pan..
3. 5-Add the ghee and roast poppy seeds or sesame seeds on a low flame for about 2 minute poppy seeds or sesame seeds are roasted now. 6-Add chopped pitted dates and mix it well for about 1-2 minute..
4. Add roasted chopped nuts, cardamom powder and nutmeg powder and mix evrything well combined in a low flame 4-5 minute and now switch off the flame let it cool 5-6 minute. Now with this mixture you can make a ball or burfi as well..
5. If you same like mine take a half of the mixture and make a log off two inches diameter cover it with foil and keep it in a fridge for about two hours after two hours rolls are set now. Cut these logs in 20 half inch thickness and rolls are ready to serve & enjoy!☺.
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