Recipe of Ultimate Pepper Fry..simple and Delicious

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Before you jump to Pepper Fry..simple and Delicious recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. When our work day is finished, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthy.

When you go to the grocery store, be sensible about it. Making good decisions when obtaining food means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You’re going to go home and make what you already have. Make sure that what you already have is healthy. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are many things you can do to become healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. A proper amount of physical activity each day is also critical. The numbers on the scale aren't the only indication of your lifestyle choices. You really want your body to be strong too.

We hope you got insight from reading it, now let's go back to pepper fry..simple and delicious recipe. You can cook pepper fry..simple and delicious using 4 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Pepper Fry..simple and Delicious:

1. Get 10 of lamb or mutton chops,.
2. Get 1 of ft over lamb from a roast you can use that if not you can use 8-.
3. Provide 1 of For the If you have le.
4. Take 3 of onions,400g can tomatoes (chopped or plum) 2 cloves garlic plus about a tbls of garlic powder a good tsp of mint sauce from jar 1-2 tbls black pepper and a couple of chillys if you want it a bit spicy and 8-10 tbls of any oil..and 300ml ish water juat add.

Instructions to make Pepper Fry..simple and Delicious:

1. slice the onions nice and thin.fry in a wok or deep frying pan in oil until golden if using leftovers add now if not remove onions and set aside..
2. marinate the lamb or mutton chops in garlic powder(you don't have to do this if you are using leftovers)just marinate these as you are papering the onions.
3. fry chops in leftover oil until browned.now add onions and chilly fry for a couple of minutes together. .add tin of tomatoes and cook for 10-15 minutes now add mint sauce give it a good stir add water bring to boil turn heat down add pepper give it a good stir and simmer until meat is done (one and a half to two and half hours).
4. once finished serve with basmati rice. .you can add potatoes if you like add when adding water..
5. this is my first time putting a recipe on here..so I hope you enjoy:-D.

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