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Simple Way to Prepare Favorite Wine Basted Cod Loin

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Wine Basted Cod Loin

Before you jump to Wine Basted Cod Loin recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Will Save You Dollars.

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Maybe the food is not quite as good when cooked in the microwave, nevertheless it will save you money to use it over your oven. The energy used by cooking in an oven is definitely greater by 75%, and maybe this little bit of knowledge will spur you on to use the microwave more frequently. When it comes to boiling water and steaming vegetables, you can save a lot of energy and do the job faster with countertop appliances rather than a stove. You could well be forgiven for thinking that an automatic dishwasher uses more energy than washing dishes the old-fashioned manner, but you would be wrong. You get the greatest energy savings by completely loading the dishwasher ahead of commencing a wash cycle. Don't dry the dishes using heat, use the cool dry or air dry functions to increase the money you save.

From the above it really should be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is reasonably uncomplicated to live green, of course. It's concerning being sensible, more often than not.

We hope you got insight from reading it, now let's go back to wine basted cod loin recipe. You can cook wine basted cod loin using 4 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Wine Basted Cod Loin:

  1. Provide 2 pieces of Cod Loin per person.
  2. Provide of White Wine.
  3. Take of Black Pepper.
  4. Get of Minced Garlic.

Steps to make Wine Basted Cod Loin:

  1. Thaw out the Cod, if frozen. Add to a baking tray deep enough for the sides to be above the fish..
  2. Pour over the wine to just come up to 1/2 way up the fish. Let soak for 10-15 minutes then turn over the fish..
  3. Grind fresh Black Pepper over the Fish, along with the Sea Salt and minced Garlic. Using a double layer of foil, seal the dish and put in a medium- hot oven for 20 minutes..
  4. After 20 minutes or so, take out the tray, and without opening it if you can (and with care not to splash yourself), swirl the tray gently in a round motion to make sure the Fish gets basted again. Back in the Oven for another 20 minutes!.
  5. Enjoy with Rice, potatoes, or as we did, Parmesan Stuffed Mushrooms and Broccoli..

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