How to Prepare Any-night-of-the-week Savoury Oats

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Before you jump to Savoury Oats recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required foods and activites. Here are some simple ways to get healthful.

Drink water, not other drinks. Having a soda or a cup of coffee every now and then isn’t a terrible idea. Getting most of your hydration from them is a terrible idea. Ingesting water instead of other forms of drinks is a good way to help your body in its health and hydration. This also helps you lower your caloric intake by hundreds of points without having to buy and eat disgusting diet foods. Water is ordinarily one of the keys to really reducing your weight and getting healthy.

There are a whole lot of things that contribute to your getting healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. Getting as much exercise as possible is another factor. The numbers on the scale aren't the only indication of your healthfulness. You really want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to savoury oats recipe. You can have savoury oats using 12 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Savoury Oats:

1. Provide 1/2 cup of mixed vegetables.
2. Take 1 cup of oats.
3. Prepare 1/4 tsp of cumin seeds.
4. Use 1/4 tsp of asafoetida.
5. You need 1/2 of onion finely chopped.
6. Prepare 1/2 tsp of chilli powder.
7. Provide 1/4 tsp of turmeric.
8. Get 1/2 tsp of garam masala.
9. You need To taste of salt.
10. You need 5 tbsp of water.
11. Use Dash of lemon.
12. Provide 1 tbs of olive oil.

Instructions to make Savoury Oats:

1. Heat oil in a pan, on medium heat..
2. Add cumin seeds, once they crackle, add asafoetida..
3. Add onion to it and cook till they are golden brown..
4. Add the mixed vegetables and cook..
5. When the vegetables are 3/4 cooked, add oats, water, chilli powder, garam masala, tumeric, dash of lemon and salt, mix it well..
6. Cook for 3-4mins, keep stirring in between, so that the oats don't stick in the bottom of the pan..
7. Once the vegetables and oats are cooked, take the pan off from the heat and transfer the savoury oats into a serving plate..

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