How to Prepare Speedy Healthy Oats n carrots porridge

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Before you jump to Healthy Oats n carrots porridge recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. At the conclusion of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy.

Consider the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are all kinds of things that you can do to get wholesome. Not all of them demand fancy gym memberships or restrained diets. You can do little things every day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. Don't ignore that health isn't only about how much you weigh. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to healthy oats n carrots porridge recipe. You can have healthy oats n carrots porridge using 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Healthy Oats n carrots porridge:

1. Take 2 cup of milk.
2. Prepare 2 of grated carrots.
3. Use 5 tbsp of white oats.
4. Prepare 1/2 cup of chopped dry fruits.
5. Use 3 of cardamom pods.
6. Provide of honey.

Instructions to make Healthy Oats n carrots porridge:

1. Boil milk and add all the below ingredients for 10 mins on low by stirring continously.
2. Remove from flame and add honey as needed.
3. Let it cool down at room temperature and then refridgerate for 3 to 4 hours.
4. Enjoy...

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