Step-by-Step Guide to Prepare Speedy Cow heels stew(Amanqina)

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We hope you got benefit from reading it, now let's go back to cow heels stew(amanqina) recipe. To cook cow heels stew(amanqina) you only need 10 ingredients and 1 steps. Here is how you do that.

The ingredients needed to make Cow heels stew(Amanqina):

1. Take Pack of Cow heels.
2. Take cube of Beef.
3. Prepare of Benny spice.
4. You need of Steak and chops spice.
5. You need of Peri peri.
6. Take of Thyme.
7. Get of Rosemary spice.
8. Provide of Lemon and herb spice.
9. Provide of Garlic spice.
10. You need of Brown onion soup.

Steps to make Cow heels stew(Amanqina):

1. Boil Cow heels for about 2 hours till soft add your spices and let it boil for another hour till completely soft and falling of bone then add your brown onion soup and Benny spice simmer and enjoy.

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