Recipe of Super Quick Homemade Creamy steel cut oats

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Before you jump to Creamy steel cut oats recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn't something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthful.

Run the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are a lot of things that factor into getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A suitable amount of physical activity each day is also necessary. Don't ignore that health isn't only about how much you weigh. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let's go back to creamy steel cut oats recipe. You can have creamy steel cut oats using 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Creamy steel cut oats:

1. Take 1 cup of steel cut oats.
2. Use 4 cups of milk.
3. Prepare Pinch of salt.
4. Use 1/2 cup of frozen blueberries.
5. You need of Soak the steel cut oats over night in milk reduces cooking time to 10 minutes and lessens the chances of burning the milk.
6. Take of I use a basic non stick pot, this decreases to a minimum the chances of the milk scorching 2 minutes into cooking. Not cast iron please, don’t use cast iron pots to make creamy milky oats.

Instructions to make Creamy steel cut oats:

1. In the pot, add the oats and add milk.
2. Add the salt and cook on high heat till it boils.
3. Reduce heat to low and simmer for 20 minutes stirring occasionally.
4. Place the frozen berries and cover with cooked oats for 5 minutes till they thaw. Mix and enjoy 😎.
5. Keep the rest for the week.

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