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Step-by-Step Guide to Make Award-winning Yellow Moong Daal Dhokla (Savory Steamed Lentils Cake)– Protein-Rich Breakfast

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Yellow Moong Daal Dhokla (Savory Steamed Lentils Cake)– Protein-Rich Breakfast

Before you jump to Yellow Moong Daal Dhokla (Savory Steamed Lentils Cake)– Protein-Rich Breakfast recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some basic ways to get healthful.

Climb stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.

There are all kinds of things that you can do to get healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. Trying to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about slimming down. You need your body to be strong too.

We hope you got benefit from reading it, now let's go back to yellow moong daal dhokla (savory steamed lentils cake)– protein-rich breakfast recipe. You can cook yellow moong daal dhokla (savory steamed lentils cake)– protein-rich breakfast using 19 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Yellow Moong Daal Dhokla (Savory Steamed Lentils Cake)– Protein-Rich Breakfast:

  1. Get of For Dhokla:.
  2. Prepare 3/4 cup of Yellow moong dal (washed and soaked for 4 hours or overnight.
  3. Provide 2 of Green chilies.
  4. Get 1 tsp of Sugar (optional).
  5. Prepare 1 tbsp of Oil.
  6. Get 1/4 tsp of Turmeric.
  7. Take 1 tbsp of Besan.
  8. Prepare 2 tbsp of Curd.
  9. You need 1.1/2tsp of Eno.
  10. Provide to taste of Salt.
  11. Provide of For Tempering:.
  12. Provide 1 tbsp of Oil.
  13. You need 1/2 tsp of Mustard seeds or Rai.
  14. You need 3 of Chopped Green chilli.
  15. Provide 1 tbsp of White Sesame.
  16. Prepare 1 tbsp of Lemon juice.
  17. Provide 6 of Curry Leaves.
  18. Get 1 tsp of Sugar (optional).
  19. You need 3/4 cup of Water.

Steps to make Yellow Moong Daal Dhokla (Savory Steamed Lentils Cake)– Protein-Rich Breakfast:

  1. Combine soaked yellow moong dal, green chilies, salt, sugar, oil, turmeric powder, besan, curd and blend in a mixer using a little water (2 tbsp) to make a smooth paste. Keep 2 cups of water in a deep kadhai and put a stand in it. Cover it and let it boil for 5 minutes. Now add Eno in a dhokla batter and pour 1 tsp of lemon juice over it. Mix it well..
  2. Pour batter into a greased dhokla pan and steam for 15 minutes. Check with a toothpick if it cum out clean then it’s done. Allow dhokla to cool down completely..
  3. For Tempering: Heat oil in a small pan. First, add the mustard seeds. Let them papaya first. Add curry leaves and white sesame, and allow to crackle. Then add green chilli, sugar. Now add water, lemon juice and let it boil for 1 minute. Switch off the flame. Spread tempering over dhokla. Cut into the desired shape and enjoy..

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