Recipe of Perfect Orange and Cranberry Flapjacks
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Before you jump to Orange and Cranberry Flapjacks recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With training you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthy.
Run the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are a lot of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the selections you make each day is a start. Trying to get in as much exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let's go back to orange and cranberry flapjacks recipe. To make orange and cranberry flapjacks you need 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Orange and Cranberry Flapjacks:
- Provide 200 g of dairy free spread.
- Get 180 g of brown sugar.
- Prepare 4 tbsps of golden syrup.
- Take of zest of one orange.
- Take 2 tbsps of orange juice.
- You need 1 tsp of ground cinnamon.
- Use 80 g of dried cranberries.
- Get 250 g of gluten free oats.
Steps to make Orange and Cranberry Flapjacks:
- Preheat the oven to 180 oC Grease and line a 6” by 6” traybake tin.
- Place the dairy free spread, brown sugar, syrup, orange zest and juice and cinnamon in a small pan over a medium heat Heat until melted and well combined.
- In a large bowl mix together the gluten free oats, cranberries and melted syrup mixture Press into the traybake tin and bake for 20 minutes.
- Leave to cool in the tin for 2 hours Cut into squares.
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