How to Make Speedy Chicken, butternut squash and bean lasagne
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Run the stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.
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We hope you got insight from reading it, now let's go back to chicken, butternut squash and bean lasagne recipe. You can have chicken, butternut squash and bean lasagne using 19 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Chicken, butternut squash and bean lasagne:
- You need 1 tbsp of oil.
- You need 1 of red onion.
- You need 4-5 cloves of garlic.
- Provide 1/2 of butternut squash peeled and cut into small cubes.
- Provide 3-4 of chicken breasts.
- Take 1 of pepper.
- Take 4 of mushrooms.
- Provide 1 can of cannelini or butter beans.
- You need 1 can of chopped tomatoes.
- Prepare 1 tbsp of Mixed herbs.
- Provide 1 tbsp of paprika.
- Use to taste of Black pepper.
- Get of Grated cheese to top (roughly 3 handfuls, I use farmhouse cheddar).
- You need sheets of Lasagne.
- Use of For the roux:.
- Provide 2 tbs of plain flour.
- Take 2 tbsp of olive oil.
- Provide 1 pint of milk.
- You need Pinch of nutmeg.
Steps to make Chicken, butternut squash and bean lasagne:
- Heat the Oil in a heavy based pan and add the onion and garlic, frying for about 5 mins until soft. Add squash and fry for another 5 mins..
- Finely chop chicken and add to the mix, along with the paprika. Stir until sealed..
- Add the chopped mushrooms, pepper, chopped tomatoes, mixed herbs, black pepper and beans to the pot and stir well. Leave to simmer on a low heat for 20 mins - you may want to add a little water to keep the mixture loose..
- About 10 mins before the filling is ready, heat the oven (200 deg)and make your roux (I don’t add cheese, you can if you prefer!) It’s super easy to make, mix the flour and oil - bring to the boil and immediately add the milk and a pinch of nutmeg, whisk as you go and be careful not to let it catch. You may need to add a tbsp of flour to help the sauce thicken. Stir continuously until the sauce thickens to a custardy consistency (takes about 5 mins). Remove sauce and chicken mix from heat..
- Now for the fun bit! You’ll need a big, deep dish for the lasagne. I layer my lasagne up like this: sauce, pasta, filling, repeat... then top the last pasta layer with a layer of sauce and cheese..
- Pop in the oven for 30 minutes (handy to place a tray underneath to catch any dripping cheese..!) it’s good to let it rest for 5 minutes or so before you serve! Enjoy 😉.
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