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Recipe of Ultimate Vickys Peach & Oat Breakfast Muffins, GF DF EF SF NF

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Vickys Peach & Oat Breakfast Muffins, GF DF EF SF NF

Before you jump to Vickys Peach & Oat Breakfast Muffins, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Conserve Money In The Kitchen.

Until fairly recently anyone who portrayed concern about the destruction of the environment raised skeptical eyebrows. That has totally changed now, since we all seem to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. The experts are agreed that we cannot transform things for the better without everyone's active participation. Each and every family must start creating changes that are environmentally friendly and they have to do this soon. Continue reading for some ways to go green and save energy, mainly in the kitchen.

A large amount of electricity is definitely consumed by freezers and refrigerators, and it's even worse if they are working inefficiently. You can easily save up to 60% on energy when you get a new one, in comparison to those from longer than ten years ago. The suitable temperature settings for your fridge and freezer, whereby you'll be saving energy and optimising the preservation of food, is 37F and 0F. You can reduce how often the motor has to run by frequently cleaning the condenser, which will save on electricity.

From the above it ought to be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Efficient living is something we can all accomplish, without difficulty. A lot of it really is basically using common sense.

We hope you got benefit from reading it, now let's go back to vickys peach & oat breakfast muffins, gf df ef sf nf recipe. To cook vickys peach & oat breakfast muffins, gf df ef sf nf you need 14 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Vickys Peach & Oat Breakfast Muffins, GF DF EF SF NF:

  1. Use 150 grams of gluten-free / plain flour.
  2. Take 45 g (1/2 cup) of rolled oats - save 2 tbsp from this for topping.
  3. You need 1/4 tsp of xanthan gum if using gluten-free flour.
  4. You need 1 of & 1/4 tsp baking powder.
  5. Use 1/2 tsp of baking soda / bicarb.
  6. Prepare 1/2 tsp of ground cinnamon.
  7. Provide 1/4 tsp of ground nutmeg.
  8. Get Pinch of salt.
  9. Get 300 g of chopped peaches (1.5 cups chopped).
  10. Provide 80 ml (1/3 cup) of milk of choice (I use rice milk).
  11. Use 80 mls (1/3 cup) of maple syrup / agave / honey.
  12. Use 80 ml (1/3 cup) of melted sunflower spread / butter.
  13. Use 1 tsp of vanilla extract.
  14. Provide 1 of banana, mashed or a beaten egg.

Instructions to make Vickys Peach & Oat Breakfast Muffins, GF DF EF SF NF:

  1. Preheat the oven to gas 4 / 180C / 350F and line a 12 hole cupcake tin with paper cases.
  2. Mix the flour, oats, baking powder & soda, cinnamon, nutmeg and salt together.
  3. Gently stir in the chopped peaches.
  4. Mix the melted 'butter' with the milk, syrup, vanilla and banana / egg in a separate bowl.
  5. Carefully mix the wet ingredients in until just combined.
  6. Spoon the batter evenly into each case.
  7. Sprinkle the tops with the reserved 2 tbsp oats then bake for 18 - 20 minutes until golden.
  8. Let cool completely on a wire rack before enjoying. These can be wrapped and frozen for another day.

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