Easiest Way to Make Any-night-of-the-week Mustard fish curry

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Before you jump to Mustard fish curry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. When our work day is finished, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you are conscientious you'll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy.

Walk up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are all sorts of things that you can do to get wholesome. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Trying to get in as much physical activity as possible is another. Don't forget that health isn't only about how much you weigh. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to mustard fish curry recipe. To cook mustard fish curry you only need 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Mustard fish curry:

1. Use 6 of fish (fasha fish).
2. Get 2 tbsp of mustard seeds paste.
3. Prepare 1 tbsp of green chillies chopped.
4. Prepare 1 tsp of turmeric powder.
5. Provide To taste of salt.
6. Use As needed of oil (mustard oil).

Steps to make Mustard fish curry:

1. Heat oil and fry the fish marinated with salt and turmeric powder keep aside.
2. Add green chillies chopped and mustard seeds paste.
3. Saute well adding salt and turmeric powder.
4. Add water and boil the fish.
5. Serve it with rice.

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