Easiest Way to Make Ultimate Vickys Mustard Chicken, GF DF EF SF NF

Hello everybody, welcome to my recipe site, if you're looking for Vickys Mustard Chicken, GF DF EF SF NF recipe, look no further! We provide you only the perfect Vickys Mustard Chicken, GF DF EF SF NF recipe here. We also have wide variety of recipes to try.

Before you jump to Vickys Mustard Chicken, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And also Spend less Money In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. That's a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. According to the industry experts, to clean up the surroundings we are all going to have to make some changes. These kinds of modifications need to start taking place, and each individual family needs to become more environmentally friendly. The cooking area is a good place to begin saving energy by going more green.

Although it may not taste as good, cooking food in the microwave instead of in the oven will save you a packet of money. If you find out it will require 75% more energy to cook in the oven, you may look for more ways to use the microwave. When compared with your stove, you can make boiled water and also steamed vegetables faster, and use considerably less energy, by using countertop appliances. You might believe that you save energy by washing your dishes by hand, nonetheless that is definitely not true. Particularly if you make sure the dishwasher is full previous to starting a cycle. By cool drying or perhaps air drying the dishes besides heat drying them, you can add to the amount of money you save.

From the above it ought to be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Natural living is something we can all accomplish, without difficulty. A lot of it is basically using common sense.

We hope you got benefit from reading it, now let's go back to vickys mustard chicken, gf df ef sf nf recipe. To make vickys mustard chicken, gf df ef sf nf you only need 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Vickys Mustard Chicken, GF DF EF SF NF:

1. You need 4 tbsp of oil, divided.
2. Get 4 of skinless, boneless chicken breasts.
3. Prepare 4 tsp of mustard powder.
4. Prepare 1 tsp of rosemary leaves.
5. You need 1 of leek, sliced.
6. Provide 4 clove of garlic, finely chopped.
7. Prepare 180 ml of white wine.
8. Prepare 75 ml of full fat coconut milk.
9. Take 1 tbsp of (heaped) wholegrain mustard.
10. You need 1 of salt & pepper to taste.

Instructions to make Vickys Mustard Chicken, GF DF EF SF NF:

1. Heat half of the oil in a frying pan over a medium heat.
2. Drizzle the remaining oil over the chicken and sprinkle 1 tsp of mustard powder and a pinch of the rosemary onto each of them. Rub in.
3. Put the chicken in the pan and cook for 8 minutes on the first side.
4. Add the sliced leek and garlic to the pan with the white wine.
5. Turn the chicken and cook off the other side for another 8 minutes or until the juices in the thickest part run clear when skewered. If the liquid is getting low, you can add some more. The idea is to reduce it to practically nothing by the time the chicken is done so the leek has the wine flavour.
6. When the chicken is cooked through, remove it from the pan and set it aside on a warm plate, covered with foil to rest.
7. Add the coconut milk and the wholegrain mustard to the pan and stir in. Season to taste.
8. Serve the chicken with the sauce poured over and some creamy mashed potato and seasonal vegetables.

If you find this Vickys Mustard Chicken, GF DF EF SF NF recipe valuable please share it to your friends or family, thank you and good luck.