Recipe of Any-night-of-the-week Apple oatmeal bar

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Before you jump to Apple oatmeal bar recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. Going to the gym isn't something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you are diligent you'll get all of the activity and healthy food you need. Here are some of the best ways to be healthy and balanced.

Make smart choices when grocery shopping. When you make wise choices at the grocery store, your meals will get healthier automatically. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go to your apartment and make a little something from your kitchen. Fill your pantry shelves with nutritious foods. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about slimming down. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to apple oatmeal bar recipe. You can have apple oatmeal bar using 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Apple oatmeal bar:

1. Provide 2 cups of oatmeal.
2. You need 1 Cup of milk.
3. Prepare 2 of apple slice and chopped.
4. Use 1 of banana.
5. Provide 2 of egg whites.
6. Prepare Dash of salt.
7. Prepare 1 tsp of cinnamon.
8. You need 1/4 tsp of nutmeg.
9. Provide 1/4 cup of raw honey.
10. You need 2 tablespoons of chia seeds.
11. Provide 1 of puck cream.
12. Take 1/4 of coconut oil.

Instructions to make Apple oatmeal bar:

1. Reheat oven 350f.
2. Mash the bananas, add one chopped apple,mix with all the ingredients..
3. Slice the apple lay it on the pan..
4. Add the mixture on top of the apple.
5. Add puck cream on top of the mixture, and it make it creamy..
6. Cook for 35 yo 40 minutes, enjoy..

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