Simple Way to Make Favorite Ponnankanni Keerai Poriyal / Dwarf Copperleaf Stir fry
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Before you jump to Ponnankanni Keerai Poriyal / Dwarf Copperleaf Stir fry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthy.
Make smart decisions when shopping for groceries. Making good decisions when obtaining groceries means that you'll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home quickly and have something great. Your home should be filled with healthy foods and ingredients. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are many things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also critical. The numbers on the scale aren't the only signal of your health levels. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let's go back to ponnankanni keerai poriyal / dwarf copperleaf stir fry recipe. To make ponnankanni keerai poriyal / dwarf copperleaf stir fry you only need 12 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Ponnankanni Keerai Poriyal / Dwarf Copperleaf Stir fry:
- Prepare 1 of . Ponnankanni - 2 cups.
- Use 2 of . Onion - 1 big sliced.
- Take 3 of . Mustard - 1/2 tsp.
- Prepare 4 of . Cumin - 1/2 tsp.
- Use 5 of . Channa dal - 1 tbsp.
- Prepare 6 of . Urad dal - 1/2 tbsp.
- Use 7 of . Dry red chilli - 2 broken.
- Prepare 8 of . Curry leaves - few.
- Use 9 of .Hing - pinch.
- Take 10 of . Turmeric - 1/4 tsp.
- You need 11 of . Coconut grated - 3 tbsp.
- Provide 12 of . Oil - 2 tsp.
Instructions to make Ponnankanni Keerai Poriyal / Dwarf Copperleaf Stir fry:
- Wash the leaf and keep aside. Slice the onion thinly and keep aside..
- Heat oil in kadai add mustard, cumin, channa dal and urad dal. Once both dals roasted add broken red chilli and curry leaves..
- Now add sliced onion and saute until onion turns brown. Now add hing and turmeric..
- Add ponnankanni leaf and salt. Close with lid and cook in medium flame for 3 to 4 minutes. Don't add water..
- When you are ready to switch off the flame add grated coconut and mix. Serve hot with sambar rice...
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