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Simple Way to Prepare Speedy Date Puffed Rice Balls

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Date Puffed Rice Balls

Before you jump to Date Puffed Rice Balls recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Conserve Money In The Kitchen.

Until fairly recently any individual who portrayed concern about the wreckage of the environment raised skeptical eyebrows. Those days are over, and it looks like we all recognize our role in stopping and conceivably reversing the damage being done to our planet. According to the experts, to clean up the environment we are all going to have to make some improvements. This needs to happen soon and living in ways more friendly to the environment should become an objective for every individual family. Here are a number of tips that can help you save energy, mainly by making your kitchen more green.

Changing light bulbs is as good a place to begin with as any. This will probably go outside of the kitchen, nevertheless that is okay. The usual light bulbs are the incandescent style, which must be replaced with compact fluorescent lightbulbs, which save energy. They cost a small amount more in the beginning, but they last ten times longer, and use much less electricity. Changing the light bulbs would keep a great deal of bulbs out of the landfills, which is good. You also have to get the habit of turning off the lights when there is nobody in a area. The kitchen lights in particular tend to be left on the whole day, just because the family tends to spend a lot of time there. Of course this also happens in different rooms, not merely the kitchen. Try keeping the lights off if you don't absolutely need them, and discover exactly how much electricity you can save.

As you can see, there are many little elements that you can do to save energy, and also save money, in the kitchen alone. Environmentally friendly living is not that difficult. A lot of it is merely utilizing common sense.

We hope you got benefit from reading it, now let's go back to date puffed rice balls recipe. To make date puffed rice balls you only need 8 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Date Puffed Rice Balls:

  1. Prepare 2 cups of dried dates.
  2. Prepare 1/4 cup of hot water.
  3. You need 2 cups of puffed brown rice.
  4. You need 2 tablespoons of honey.
  5. Provide 2 tablespoons of coconut.
  6. Take 1/2 teaspoon of salt.
  7. You need 4 tablespoons of peanut butter.
  8. Provide 1 scoop (32 g) of chocolate protein powder.

Steps to make Date Puffed Rice Balls:

  1. Add 1 cup dates and hot water in a bowl. Set aside to rest..
  2. Add the other cup of dates in the food processor and blitz..
  3. Add the puffed rice, honey, coconut, salt, peanut butter and protein. Mix together..
  4. I used puffed brown rice, alternatively replace with 2 cups Rice Krispies..
  5. I used chocolate flavored protein powder, alternatively replace with 2 tablespoons of cocoa powder..
  6. Add the dates and water into the mixture. Blitz together until they are sticky and mooshy..
  7. Roll the mixture into balls..
  8. Refrigerate overnight..

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