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Step-by-Step Guide to Make Any-night-of-the-week Lauki ka chilka fry or lau er khosha bhaja

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Lauki ka chilka fry or lau er khosha bhaja

Before you jump to Lauki ka chilka fry or lau er khosha bhaja recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy and balanced.

Be smart when you do your food shopping. When you make good decisions at the grocery store, your meals will get healthier immediately. Think for a second: you don't want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and use what you already have. Fill your cupboards with healthy foods. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are a lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being clever when you choose your food and activities is where it begins. Looking to get in as much physical activity as possible is another. The numbers on the scale aren't the only signal of your health levels. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to lauki ka chilka fry or lau er khosha bhaja recipe. To make lauki ka chilka fry or lau er khosha bhaja you only need 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Lauki ka chilka fry or lau er khosha bhaja:

  1. Use 1 cup of lauki (bottlegourd)skin peeled.
  2. You need 1 tsp of Salt.
  3. Prepare 1 tsp of Turmeric powder.
  4. Prepare 2 of Sukha mirch(dry chilli).
  5. You need 2 tsp of Poppy seeds.
  6. Get 2 tbsp of Mustard oil.
  7. Provide 1 tsp of Kalonji(nigella seeds).
  8. Get 1 of Small onion.

Instructions to make Lauki ka chilka fry or lau er khosha bhaja:

  1. Cut the skin of lauki in small pieces.
  2. Heat oil and fry it on high flame.
  3. Add salt turmeric powder onion etc.
  4. Before serving the dish sprinkle poppy seeds.
  5. Serve it with hot rice.

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