Step-by-Step Guide to Make Perfect Kale Stir Fry

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Before you jump to Kale Stir Fry recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money Inside the Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. That has completely changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the specialists, to clean up the surroundings we are all going to have to make some adjustments. Each and every family ought to start making changes that are environmentally friendly and they have to do this soon. The kitchen area is a good starting point saving energy by going a lot more green.

Although it may not taste as good, cooking food in the microwave instead of in the oven will save you a packet of money. If you find out it will require 75% more energy to cook in the oven, you could possibly look for more ways to use the microwave. When it relates to boiling water and steaming vegetables, you can save a lot of electrical power and do the job faster with countertop appliances rather than a stove. Many people wrongly believe that doing the dishes by hand uses a lesser amount of energy than a dishwasher. Especially if you make certain the dishwasher is full previous to starting a cycle. Save even more money by air drying and also cool drying your dishes instead of heat drying them.

The kitchen alone provides you with many small means by which energy and money can be saved. It is reasonably uncomplicated to live green, of course. It's concerning being sensible, most of the time.

We hope you got insight from reading it, now let's go back to kale stir fry recipe. To cook kale stir fry you only need 10 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Kale Stir Fry:

1. Take 2 Cups of Chopped Kale.
2. Provide 1 of Onion chopped.
3. Take 1 of Green chilli.
4. You need 1/2 tsp of Mustard seeds.
5. Get 1 tsp of Cumin seeds.
6. Use 1/4 tsp of Hing.
7. Provide 1/4 tsp of Turmeric.
8. Get 1 tbsp of Oil.
9. Take 2 tbsp of Grated Coconut.
10. Take As needed of Salt.

Steps to make Kale Stir Fry:

1. Heat oil in pan once hot add mustard and cumin seeds. Once mustard splutter completely, add chopped onion. Once onion sauted add green chilli. Add turmeric and hing. Add salt..
2. Now add chopped kale and saute for 3 to 5 minutes in low flame. Check salt and garnish with grated coconut..
3. Serve hot with rice or roti..

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