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Step-by-Step Guide to Make Perfect Asparagus, sweet corn, avocado and soft boiled egg salad

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Asparagus, sweet corn, avocado and soft boiled egg salad

Before you jump to Asparagus, sweet corn, avocado and soft boiled egg salad recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Cash.

Remember when the only men and women who cared about the natural environment were tree huggers as well as hippies? That's a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared burden we have for turning things around. The experts are agreed that we are unable to change things for the better without everyone's active contribution. These changes need to start happening, and each individual family needs to become more environmentally friendly. The kitchen is a good place to start saving energy by going more green.

A large amount of electricity is actually consumed by freezers as well as refrigerators, and it's even worse if they are working inefficiently. You can easily save up to 60% on energy when you get a new one, when compared with those from longer than ten years ago. The suitable temperature settings for your fridge and freezer, whereby you'll be saving electricity and optimising the preservation of food, is 37F as well as 0F. Another way to save electricity is to keep the condenser clean, due to the fact that the motor won't have to operate as often.

As you can see, there are lots of little items that you can do to save energy, and save money, in the kitchen alone. It is pretty easy to live green, all things considered. It's related to being functional, usually.

We hope you got insight from reading it, now let's go back to asparagus, sweet corn, avocado and soft boiled egg salad recipe. You can have asparagus, sweet corn, avocado and soft boiled egg salad using 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Asparagus, sweet corn, avocado and soft boiled egg salad:

  1. Use 2 cups of frozen sweet corn.
  2. Get 200 g of asparagus spears.
  3. Use 2 handfuls of cherry tomatoes.
  4. Use 2 of eggs.
  5. Use 1 of avocado.
  6. Take 25 g of fresh coriander.
  7. Prepare to taste of Salt and pepper.
  8. Prepare of For the dressing :.
  9. Provide 3 tbsp of freshly squeezed lime juice.
  10. Provide 2 tsp of Dijon mustard.
  11. Prepare 4 tbsp of olive oil.

Steps to make Asparagus, sweet corn, avocado and soft boiled egg salad:

  1. Halve the cherry tomatoes. Stone, peel and slice the avocado..
  2. Boiled the asparagus for about 3 minutes. Let it cool and put a side. And do the same with the frozen sweet corn..
  3. Remove and retain the leaves from the fresh coriander..
  4. Boiled the eggs for 7 minutes. Remove the eggs from the water with a slotted spoon. Run under cold tap water to cool slightly, 30 to 60 seconds..
  5. To make dressing : whisk together the lime juice, mustard and olive oil. Season with salt and pepper to taste..
  6. To serve : assemble sweet corn, asparagus, cherry tomatoes, fresh coriander and avocado. Place the egg on top and drizzle the dressing..

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