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Steps to Make Quick Daal Pithauri (Traditional Bihari Lunch)

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Daal Pithauri (Traditional Bihari Lunch)

Before you jump to Daal Pithauri (Traditional Bihari Lunch) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. Working out at the gym isn't something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some simple ways to get healthful.

Climb stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are all sorts of activities that you can do to get healthy. Intensive gym visits and directly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. A proper amount of physical activity each day is also necessary. The numbers on the scale aren't the only signal of your lifestyle choices. You want your body to be powerful too.

We hope you got insight from reading it, now let's go back to daal pithauri (traditional bihari lunch) recipe. You can cook daal pithauri (traditional bihari lunch) using 18 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Daal Pithauri (Traditional Bihari Lunch):

  1. Provide 1 cup of Whole Wheat Flour.
  2. Provide of Water, as required.
  3. Use 3/4 cup of Masoor Dal (Whole).
  4. Take 1 tablespoon of Cumin powder (Jeera).
  5. Get 1 tablespoon of Coriander Powder (Dhania).
  6. Provide 1 tablespoon of Turmeric powder (Haldi).
  7. Prepare 1 tablespoon of Red Chilli powder.
  8. Get 1 tablespoon of Ginger Garlic Paste.
  9. Take of For tempering.
  10. You need 1/2 cup of Onions, chopped.
  11. Use 4 cloves of Garlic, chopped.
  12. Prepare 2 of Green Chillies, finely chopped.
  13. Provide 1 teaspoon of Cumin seeds (Jeera).
  14. Use of Ghee, as required.
  15. Use 1/4 tsp of Hing.
  16. Prepare 1 tsp of Mustard Seeds.
  17. Take 10-12 of Curry Leaves.
  18. Get of Coriander (Dhania) Leaves, for garnish, chopped.

Instructions to make Daal Pithauri (Traditional Bihari Lunch):

  1. To begin making the Daal Pithauri recipe, knead the wheat flour with water and make a smooth dough. Make small balls (bit smaller than a size of cherry tomato) and roll the balls into thin round shapes with the help of rolling pin..
  2. Fold from half to form a dumpling or a bowl shape dim-sums. Similarly, roll all the dough and keep them aside..
  3. In a pressure cooker, add water and lentils. Bring them to a boil. Once it is done, add cumin powder, coriander powder, turmeric powder, red chilli powder and ginger garlic paste..
  4. Let them boil for 10-15 minutes. Once they have boiled, add the prepared dough dumplings. Put on the cooker lid. After 2 whistles, remove it from the hob and let it cool down..
  5. While the ingredients in the cooker is getting cooled, prepare the tempering or the tadka. Heat a tadka pan and all the ingredients mentioned under ‘For tadka’..
  6. Once done add the tadka to the cooked Lentil soup and garnish it with coriander leaves. Serve Daal Pithauri on its own Kachumber Salad for a delicious weekday dinner..
  7. Please don't forget to tag @appetizing.adventure on Instagram with a picture if you try this recipe!.

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