Steps to Prepare Any-night-of-the-week Bulgar wheat khichari

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Before you jump to Bulgar wheat khichari recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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We hope you got insight from reading it, now let's go back to bulgar wheat khichari recipe. To cook bulgar wheat khichari you only need 18 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Bulgar wheat khichari:

1. Take 1 cup of chopped spinach.
2. You need 1/2 of chopped dill.
3. Use 1/2 cup of bulgar wheat.
4. Use 1/4 cup of mung daal.
5. Use 1 of chopped onion.
6. Provide 1/4 teaspoon of ginger paste.
7. Get 1/4 teaspoon of green chilli paste.
8. Use 1/4 teaspoon of garlic paste.
9. Get 1 of chopped tomato.
10. Prepare 1/4 teaspoon of turmeric powder.
11. Prepare 1/4 teaspoon of garam masala.
12. Get 1 teaspoon of chilli powder.
13. Prepare 1 tablespoon of ghee or oil.
14. Provide 1/2 teaspoon of mustard seeds.
15. Get 1/2 teaspoon of cumin seeds.
16. Provide 4 of cloves.
17. Get 2-3 of curry leaves.
18. Provide to taste of Salt.

Steps to make Bulgar wheat khichari:

1. In a bowl wash daal and let it soak for 20 minutes. In another bowl add bulgar wheat and add 1 cup of boiling water and cover for 20 minutes. Set aside..
2. In a pressure cooker heat oil/ ghee and add mustard seeds, cloves, curry leaves and cumin seeds. Once it starts fluttering add onion, green chilli, ginger and garlic paste. Sauté until onions turn transparent..
3. Then add chopped tomatoes, spinach, dill, turmeric powder and chilli powder. Sauté for 3-4 minutes and then add soaked dal and a cup of water. Pressure cook for 4 whistles. When pressure subisdes, open the cooker and add the soaked bulgur wheat..
4. Mix well and simmer for 5 minutes. Drizzle a tablespoon of ghee and garnish with finely chopped coriander leaves..

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