How to Make Perfect Lentils Kamande
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Before you jump to Lentils Kamande recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. Going to the gym isn't something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required nutrients and exercise. Here are some very simple ways to get healthy.
Take the stairs. Instead of choosing the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are all sorts of activities that you can do to get healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Make smart choices every day is a great start. A proper amount of physical activity each day is also necessary. The numbers on the scale aren't the only indicator of your lifestyle choices. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let's go back to lentils kamande recipe. To cook lentils kamande you need 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Lentils Kamande:
- Get 2 cups of boiled lentils.
- Prepare 100 g of meat.
- Use 2 of tomatoes.
- You need 1 of onion.
- Prepare of Cooking oil.
Steps to make Lentils Kamande:
- Fry your onion untill browned, add the meat stir in well and let it cook for 15 minutes..
- Add your chopped tomatoes and let them cook for 5 minutes, add salt and stir well..
- Add your lentils stir them well. Add a cup of water and put to boil then set aside. Enjoy with rice.
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