Easiest Way to Prepare Any-night-of-the-week Vegan Banana Cake

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Before you jump to Vegan Banana Cake recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthful.

When you go grocery shopping, be smart about it. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and make what you have in the cupboards. Make sure that what you already have is nutritious. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of activities that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. Don't overlook that health isn't only about how much you weigh. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to vegan banana cake recipe. To make vegan banana cake you need 10 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Vegan Banana Cake:

1. You need 4 of ripe bananas.
2. Use 1 of sprinkle of dehydrated banana chips.
3. Get 1 handful of Walnuts (optional).
4. Prepare 5 tablespoons of coconut sugar or 5 tablespoons of Agave.
5. You need 5 tablespoons of vegan olive oil spread (can sub for olive oil but it's a heavier cake).
6. Provide 3 of flax seed eggs (3 tablespoons of flax seed mixed with water).
7. Prepare 1/2 cup of oat milk.
8. Use 1 cup of flour.
9. You need 1.2 tsp of freshly grated nutmeg.
10. Provide 1/2 tsp of cinnamon.

Steps to make Vegan Banana Cake:

1. Pre-heat oven to 220c. Peel and mash the bananas. In a separate bowl cream the sugar and olive oil spread. Make the flax eggs by combining the flax with enough water to make a runny paste. Set aside and this with thicken..
2. Combine the flour and baking powder spices and the banana with the flax egg. Mix every thing together and slowly add the oat milk to make a fairly think batter. Add a little more flour you feel the mixture is too wet. Add the nuts if you are using..
3. Transfer the cake mix to a non-stick tin and bake for around 20 minutes. The cake should be golden on top and slightly bouncy but firm. You can check with a cocktail stick and if it comes out clean the cake is cooked. Cook for longer if needed. You are not using any ingredients that you can't eat raw, but you you want it to be cooked through. Decorate with dehydrated banana (you can use date paste or nut butter to stick them on)..

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