Recipe of Speedy Green Gram Snack (Sukhiyan/Mothakam)

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Before you jump to Green Gram Snack (Sukhiyan/Mothakam) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best methods to be healthy and balanced.

Walk up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.

There are many things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. Trying to get in as much physical activity as possible is another. Remember: being healthful isn’t just about reducing your weight. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to green gram snack (sukhiyan/mothakam) recipe. You can cook green gram snack (sukhiyan/mothakam) using 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Green Gram Snack (Sukhiyan/Mothakam):

1. Provide 250 grams of Mung Beans/Green Gram.
2. Use 150 grams of Sugarcane Jaggery.
3. Prepare 1/4 tsp of Cardamom Powder.
4. Use 1 cup of Flour.
5. Prepare 1 pinch of Baking Soda.
6. Prepare of Salt.
7. Take of Hot Water.
8. Get of Coconut Oil.

Instructions to make Green Gram Snack (Sukhiyan/Mothakam):

1. Melt the jaggery by adding a little water. When it's completely melted, filter it..
2. Soak the gram for three hours prior to cooking. Then add 1/4 teaspoon of salt & enough water & cook it. Drain excess water..
3. Add jaggery to the gram along with the cardamom powder & mix well. You can add more or less jaggery according to your taste..
4. Add two pinches of salt, baking soda & a little water to the flour & make a thick batter..
5. Make small balls (or other shapes) with the gram mix, dip it in the batter & deep fry..

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