Recipe of Super Quick Homemade Sautéed French Bean & Mushroom Sandwich

Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Sautéed French Bean & Mushroom Sandwich recipe here. We also have wide variety of recipes to try.

Before you jump to Sautéed French Bean & Mushroom Sandwich recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Money.

Until fairly recently any person who portrayed concern about the wreckage of the environment raised skeptical eyebrows. Those days are over, and it looks like we all recognize our role in stopping and possibly reversing the damage being done to our planet. According to the experts, to clean up the surroundings we are all going to have to make some improvements. This must happen soon and living in methods more friendly to the environment should become a mission for every individual family. The kitchen area is a good starting point saving energy by going more green.

You may well prefer cooking with your oven, but using a microwave instead will cost you a lot less money. The energy used by cooking in an oven is actually greater by 75%, and maybe this small amount of knowledge will spur you on to use the microwave more frequently. Compared with your stove, you can make boiled water or steamed vegetables faster, and use a great deal less energy, by using countertop appliances. You might reckon that you save energy by washing your dishes by hand, nonetheless that is definitely not true. Mainly if you make sure the dishwasher is full before starting a cycle. By cool drying or even air drying the dishes instead of heat drying them, you can add to the amount of money you save.

As you can see, there are plenty of little items that you can do to save energy, and also save money, in the kitchen alone. Efficient living is actually something we can all accomplish, without difficulty. Mostly, all it requires is a bit of common sense.

We hope you got benefit from reading it, now let's go back to sautéed french bean & mushroom sandwich recipe. To make sautéed french bean & mushroom sandwich you only need 7 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Sautéed French Bean & Mushroom Sandwich:

1. Prepare 6 of French beans, trimmed and diagonally cut into bite-sized pieces.
2. Provide 1 tsp of vegetable oil, preferably cold-pressed.
3. Get 1/4 of red onion, sliced.
4. Get 1 clove of garlic, sliced.
5. Provide 1 of chestnut mushroom, sliced.
6. You need 2 slices of bread, granary or white.
7. You need of Very small pinch sea salt.

Steps to make Sautéed French Bean & Mushroom Sandwich:

1. Blanch the beans in just sufficient salted, boiling water to cover them for 2 minutes. Drain and plunge into a bowl of iced water and set aside for Step 3. Hint: in order to avoid the beans over-cooking, ensure that you’ve the ice water ready before you do the blanching..
2. Meanwhile heat the oil in a frying pan and gently fry the onion for 2 minutes, only stirring to avoid sticking. Add the garlic and mushroom, then cook for a further 2 minutes, stirring gently..
3. Add the beans (after draining off the iced water!) and stir gently but thoroughly. Continue to sauté for a further 2 minutes or until the beans look ready..
4. Put the sautéed vegetables onto one slice of bread and sparingly sprinkle on the sea salt. Top with the second bread slice. Cut into halves or quarters, as you prefer..

If you find this Sautéed French Bean & Mushroom Sandwich recipe helpful please share it to your good friends or family, thank you and good luck.